Pregnancy Week 26

Another lovely side effect

It is not known exactly why pregnant women are more prone to leg cramps but you may find yourself suffering with this unpleasant muscle contraction – especially during the night.  Try getting your partner to flex your foot back towards you to relax the muscles.  Gentle leg and ankle rotations before bed may also help.

Have you booked onto an antenatal course yet?  We have 8 fantastic antenatal classes to choose from. All live and watched from the comfort of your own home. First class is free and you can pick and choose which of the others you would like to do. We will get you ready!